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Meri Salah

I am a Pilates fanatic, first discovered Pilates in the Spring of 2012 when I took my first Pilates mat class after I have suffered minor back problems for several years. As I got fascinated by the strength and control that Pilates helped me to discover in my body, I started studying Pilates and got certified in 2017 as STOTT Pilates Instructor.

Studying body Functional Anatomy helped me to design Pilates movement targeting different group of muscles to tailor different workout for variety of clients. I strive to teach my clients how to re-align their body and strengthen their core without having to think about it, making it fun, so that it becomes a natural process within their everyday life. I hope that Pilates can help you as much as it helped me.

I am STOTT certified MAT level 1&2 and Reformer level 1 Pilates trainer.

Whether you’re looking for a challenging workout, want to focus on a particular goal, or you’ve never tried Pilates before and want to know what it’s all about, I want to be your partner in your Pilates experience!


BOOKING
Experience
April 2017–To date
  • STOTT Pilates MATWORK, LEVELS 1&2, & REFORMER LEVEL 1 Instructor
  • STOTT Pilates certified instructor provides private and semi-private Mat classes across UAE, as well as corporate Mat classes by request. Experienced in working with all body types as well as athletes.
October 2018- To date
  • Mat Pilates Instructor at the STUDIO ( Al Wasl Branch )
Education
Merrithew TM, Toronto, Canada
  • Functional Anatomy L 1
  • Certified STOTT Pilates MAT level 1&2
  • Certified STOTT Pilates Reformer level 1
Core Qualifications
Dubai-April 2017 Dubai-May2017 Dubai-OCT 2020
  • Great motivator with an outgoing passionate personality.
  • Consistently high student-signup and retention rates.
  • Excellent teaching skills.
  • Exhibits patience with new learners.
  • Extensive knowledge of STOTT Pilates stretches movements and workouts.
  • Extensive Knowledge of anatomy and muscles.