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Roshi Ross

Pilates Master & Wellness Expert

I am a certiPhilosophy & Mission
Movement is medicine. True strength begins with awareness, balance, and consistency. My mission is to help every client reconnect with their body, build confidence, and find joy in movement — one mindful session at a time.
Client-Centered Approach
Every body is unique. Through personalized sessions, I guide clients to reach their goals — from improved posture and flexibility to total body transformation. My focus is always on creating sustainable, empowering results that enhance both body and mind.
BOOKING
Educational Background
● Pilates Certification – STOTT Pilates, Toronto (Canada)
● Master Certification in DISQ Training – Robbert Boekema, Amsterdam (Netherlands)
Expertise & Specializations Comprehensive Fitness Training:
● Pilates methodology (Mat & Equipment)
● Functional and mobility training
● Postnatal and rehabilitation programs
● Core strengthening and flexibility development
● DISQ “Mobile Gym” system

Holistic Wellness:
● Personalized body toning and sculpting programs
● Mind-body connection and postural alignment
● Long-term fitness lifestyle coaching
Career Highlights International Experience:
● Founder & Lead Instructor at RoshiRoss Studio, Dubai (2008–Present)
● Founder & Instructor at Exhales Pilates, Montreal (2003–2008)
● Certified by leading global fitness educators in Canada and the Netherlands
● Taught and inspired clients across North America, Europe, and the Middle East
Professional Recognition:
● 20 years of dedicated Pilates practice and teaching
● Known for blending classic Pilates principles with innovative training methods
● Trusted mentor for clients seeking transformation through intelligent movement
Founder of RoshiRoss Studio (Dubai) & Exhales Pilates (Montreal)
Professional Journey
Over 20 years of experience in the health and fitness industry.
15+ years as a certified Pilates instructor and studio owner, dedicated to helping clients achieve strength, balance, and well-being through mindful movement.