Pilates Instructor
WORK EXPERIENCE:
- 6 years of experience as a personal trainer
ADDITIONAL AND PROFESSIONAL EDUCATION:- Completed the full Polestar Pilates studio course (USA)
- Studio Pilates Course (Training Center Top Pilates)
- Reformer Advanced
- Training for Lower Back Pain
- Anatomy Trains in Motion
- Principles of 3D Motion
- Biomechanics of Lower Extremities in 3D
HIGHER EDUCATION:- Graduate of the Volga Region State Academy of Physical Culture, Sports, and Tourism (Kazan)
Degree Programs:- Bachelor’s Degree: “Physical Education for Individuals with Health Limitations (Adaptive Physical Education, Physical Rehabilitation)” (2016)
- Master’s Degree: Physical Education and sports (2018)
PROFESSIONAL DEVELOPMENT:- Advanced training at the Center for Continuing Education, Volga Region State Academy of Physical Culture, Sports, and Tourism
- Consultant in Nutrition and Healthy Lifestyle (2018)
PERSONAL ACHIEVEMENTS:
- Master of Sports in Swimming
- Participant in International Swimming Competitions